293
Downloads
26
Episodes
Liz is an author, speaker, and truth-teller dedicated to helping men and women break unhealthy cycles, find healing, and live intentionally. On this podcast, she shares raw conversations, practical wisdom, and faith-centered encouragement to help you move forward with confidence and clarity.
Episodes
Mar 16, 2026
Mar 16, 2026
24 min
Have you ever carried the weight of something you wish you had said? Words left unspoken can stay with us for years, often turning into regret that quietly weighs on the heart.
In this episode, I open up about regret, the power of words, and the healing that can come when we bring our burdens to God. I share some personal insight into why this topic matters so deeply to me and how faith can offer comfort, grace, and peace even when we cannot change the past.
Sometimes the most powerful step toward healing is simply acknowledging what we’re carrying. I invite you to take a moment to reflect with me:
• Is there a regret that you are carrying?
• If you could say one thing to a person today, what would you say to them?
Write it out:
Take a moment and write down what is bothering you. Getting the words out of your heart and onto paper can be the first step toward letting God begin to heal what hurts.
If you are walking through grief or a difficult season and need someone to talk to, I also offer grief and life coaching. You don’t have to carry it alone.
Connect & Learn More
Website: https://elizabethkgreen.com
#FaithAndHealing #GriefJourney #ChristianPodcast #HealingThroughFaith #RachelHollis #JennieAllen
Mar 6, 2026
Mar 6, 2026
6 min
In this first episode, I share the heart behind the podcast and the voices that have quietly influenced my journey—my “silent mentors.” People like Lisa Harper, Jennie Allen, Trent Shelton, and Rachel Hollis have helped shape the way I see grief, healing, and resilience.
This podcast isn’t from the perspective of a therapist or psychiatrist. It’s simply from a human perspective—someone who deeply loved her dad and is learning how to live with loss.
If conversations about grief, growth, and honest healing resonate with you, I’d love for you to subscribe and follow along.
Mentions:
Unspoken Goodbyes – A Daughter’s Story of Grief, Love, and Healing by Elizabeth Green
https://a.co/d/04TOKXM7
Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis
https://a.co/d/0fioSNf7